Ingredients: Magnesium flakes, pink Himalayan salt, Dead Sea salt, Epsom salt, rosemary leaf powder, lavender buds, rose petals, helichrysum-rosemary-lavender-copaiba balsam-frankincense essential oil blend and fractionated coconut oil (MCT)
Directions:
Fill tub with warm water, pour 1/3 of product into empty tea bag provided before adding to warm-hot water and soak sore muscles at least 20 minutes for best results.
Benefits of Herbal Salt Baths:
Muscle Relaxation:Â Magnesium, as well as the warmth of the water, are known to help relax muscles and reduce muscle soreness. A salt bath can be soothing after a powerful workout or an activity-loaded day.
Pain Relief:Â Magnesium salt baths are often used to relieve pain from conditions like arthritis or muscle injuries. They may help reduce inflammation as well.
Reduced Stress: Soaking in a warm Epsom salt bath can promote relaxation and reduce stress. Magnesium has been shown to have calming effects on the nervous system.
Skin health:Â Magnesium gently exfoliates the skin by removing dead skin cells. It may also help relieve the symptoms of psoriasis.
Detoxification:Â Epsom salt baths are detoxifying by promoting sweating and helping to draw out toxins from the body.
